There have been many moments in this food and travel writer’s life where I would say, “Please pinch me. Is this really happening?” One of my favorite moments in my life is traveling on board the Eastern & Oriental Express to eat my way through the 2,030 km peninsula. My food trip required me to […] Read more
Whether you are new to the fitness journey, or are hitting a plateau, try exercise dating to find the perfect exercise suited for you. Read more
When this food and travel writer turned 40, she reversed aging by traveling 28 days solo around Spain! Read more
For some reason, it is acceptable for women to backpack alone or to travel solo for a business trip, but traveling solo on a luxury trip is frowned upon. To many, it is unthinkable. Read more
My fellow Smithie and food icon Julia Child said, “People who love to eat are always the best people.” Oh dear, Julia, you are so right. Even in the gym, where there is much talk about dieting and eating clean, I found my people. On Tuesdays, I dance Zumba with Instructor Reg Rodrigo. Somehow Reg, […] Read more
Malapascua is a favorite spot among divers to spot Thresher Sharks. With crystal clear waters and white sands, is this island in the Philippines the next Boracay? I went solo to this paradise to find out, only to find my own life’s work. Read more
I have to admit I am a bigger fan of Easter than Christmas. Maybe it is because Christmas is too hectic. There are also too many expectations for the season. Apart from gift-giving, there’s horrible traffic, the parties (those you enjoy and the ones you’re expected to enjoy) and the expectation to be happy. But […] Read more
One thing people rarely talk about is: not everyone will support your decision to be healthy. Haters gonna hate! There are people who will become bitter by the fruits of your fitness journey. Read more
Last Sunday, I was in a very good mood. The morning was bright and crisp. I started my day with the Cenacle Sisters in an intimate mass with Fr. Arnel Aquino, SJ. His homily always touches my heart. A gifted pianist, even his delivery of his homily has a rhythm to it. I often say […] Read more
I spent twenty-eight days in Spain, in the land of paella, tapas, cochinillio (roast suckling pig) and Jamon. I feared a month of indulgence and without access to a gym will turn me into a fattened piggy. Read more