How to Deal with Haters on Your Fitness Journey
One thing people rarely talk about is: not everyone will support your decision to be healthy. Haters gonna hate! There are people who will become bitter by the fruits of your fitness journey. Read more
7 Ways to get 10,000 Steps Done Everyday!
Here are 7 ways to get 10000 steps in everyday! Read more
15 Things I learned in my Fitness Journey
Maida shares what helped her lose weight and get healthier Read more